I went for a Little Run

Well I was getting tired of the bike so I went running today. The left heel didn't hurt but I could just tell I was favoring it a bit. I only ran 2 and a half miles, but it is a start, as I really need to be healthy when fall rolls around. As I sit here on the computer everything feels good. I've already taken some Nsaids and will probably ice it tonight in bed. I just hope it feels OK in the morning, as I'm not the kind of person that likes to rest injuries. I need to be active and doing something, or I'll end up weighting 225 in a couple of months.

It looks like Gustav is headed into the Gulf soon and could become a major hurricane by the time it reaches the US sometime next week. I have traveled to the Gulf coast several time in the past couple of years and another hurricane is NOT what they need. Lets all keep our fingers crossed that the storm doesn't turn into a major hurricane, or by some grace of God becomes disorganized.

School started this week so I'll post a few from the 1st day. Jack doesn't start till next week but wanted to be in the pictures anyway.





Also had professional pictures done this summer, here is our Story Board!